As we navigate our new normal with COVID-19, it helps to keep up with the ever changing information, and to know where to look for the information. The good news is there is no shortage of caregiver resources from the many organizations who work on our behalf. Here is...
Does Mom say she feels too weak to exercise? Does Dad run out of breath just walking down the street? People dealing with COPD often believe that exercise will make things worse. Actually, in moderation, quite the opposite is true. Very real benefits. Even people with...
While alcohol use is on the rise among older adults, it can be hard to spot. Many of the signs resemble common problems of aging. And who wants to think that when Mom stumbles, for instance, it might be because of drink?! There’s a lot of shame associated with...
Did you know that 60% of people with flu symptoms leave the house during their illness? Furthermore, 70% of them go to the drugstore. A good reason to stay clear of the pharmacy during peak cold and flu season! Good preparation involves a lot more than a vaccine. Cold...
Healthy behaviors like healthy eating and refraining from smoking and too much alcohol, are likely to lessen one’s chances of developing cancer. Additionally, the American Cancer Society wants everyone to also be screened for some cancers on a regular basis....
The holiday season is here, and you may have visited, or will be visiting an elderly loved one. Are things different than the last visit? Are you seeing things that don’t seem right? How do you know if something is wrong? Below are some areas to consider (note...